Sundays at 9 AM - Hatha Flow w/ Jeanne Welsh
TUESDAYS 5:45 PM - 6:15 PM - 30 Minute Meditation w/ Stephanie Higgins only $5!
wednesdays qigong is back from spring break!
STARTING MARCH 22ND!
WED. 6:45 PM W/ MARIE FREEMAN!
SPRING AWAKENING: WITH QIGONG & SOUND HEALING
SATURDAY, APRIL 8TH 10 - 11:45 AM
$35 W/ MARYELLEN LABELLE & JANET KESSENICH
Spring is the time to revitalize and awaken after a long winter of stillness & self-reflection. In this workshop, you will learn tools to help you ease into Spring, move stagnant energy & emerge from Winter’s hibernation and step into the Spring’s vibrancy.
Through the practice of qigong and a sound healing tune up, Maryellen and Janet will guide you to move, relax and truly restore body, mind and spirit. You’ll experience the touch of both tuning forks and Reiki while also learning some tips to help you maintain your practice at home. Leave feeling refreshed and renewed, ready to step into Spring!
Wednesday night March 22nd!
QiGong at 6:45 PM is BACK from its Spring Break
we are EXCITED to announce....
julie Hoffman-hogan is BACK!
Bring a friend for $5!
Wednesdays Yin Yoga 5:30 PM - 6:30 PM starts 11/9!
Julie is BACK! And will continue her same class from before (on Tuesdays at 4:15)! This will be a yin yoga class!
How does the bring a friend work? One pays $15 drop-in, uses their class pass OR their UNLIMITED Yoga Room Pass and they can "bring a friend" for $5! A GREAT date night, or girls night out idea!!
THANK YOU FOR VOTING FOR US & Webb's Pro Fitness as BEST YOGA Studio & Health club OF:
2015 SOUTH SHORE Living MAgazine!
2015 & 2016: best of hanover, hingham & norwell!
AFRAID TO TRY YOGA?
The Yoga Room offers group beginners classes as well as private sessions ($50 / hour) to allow you to feel comfortable in the poses and give you a clue about what THE HECK that person up there is talking about - asana?! E-mail us for more information about a one-on-one session or upcoming beginners classes!
Inviting you to try
Something new or something you love,
In an environment where no one is ever too young or too old,
too tight or too "out-of-shape",
where it is never too late or too soon to honor you.
Where are we located?
Located on the first floor of the rustic-style building behind Marathon Sports and Kyma Spa and next to Webb's Pro Fitness!
We KNOW you've heard this from your $10/month club...
but yoga sometimes has the unfortunate stigma of perfection.
We have built a community here, to invite you to come as you are.
Yoga is the Journey of the self, through the self, to the self.
- Bhagavad Gita