NEW CLASS ON WEDNESDAYS!!
starting May 23rd 5:30 PM will now be:
Restorative & Yoga Nidra (Meditation) with Andrea!!
Join Andrea for your Wednesday unwind of the craziness the week may have brought. Release the tension and surrender into sweet juicy stretches and end class with Yoga Nidra - a soothing meditation that resembles the state of in between sleep & consciousness. Let the mind let go and fall into this sweet sweet bliss!
Balance Workshop w/ Karen
EVERY OTHER FRIDAY 10:30 AM - 11:15 AM! (drop-in rate applies or use a class package!)
Join Karen to rejuvenate and recapture the art of balancing on our own two feet! Amazing research ash shown that we can actually gain balance as we get old - but! it takes hard work, effort & LOVE! Join Karen as you flow through this workshop and recharge your body to physically balance!
Reiki healing meditation workshop! w/ Phyllis Simonetta every second Friday of the month: 12 - 12:45 - 6/8, 7/13, 8/10!
"For the Boys" Series ~ a 45 min class for men & anxiety w/ Amy
Unpacking: Stepping your foot forward! w/ Heather in May!
THANK YOU FOR VOTING FOR US & Webb's Pro Fitness as BEST YOGA Studio & Health club OF:
2015 SOUTH SHORE Living MAgazine!
2015, 2016 & 2017: best of hanover, hingham & norwell!
AFRAID TO TRY YOGA?
The Yoga Room offers group beginners classes as well as private sessions ($50 / hour) to allow you to feel comfortable in the poses and give you a clue about what THE HECK that person up there is talking about - asana?! E-mail us for more information about a one-on-one session or upcoming beginners classes!
Inviting you to try
Something new or something you love,
In an environment where no one is ever too young or too old,
too tight or too "out-of-shape",
where it is never too late or too soon to honor you.
Where are we located?
Located on the first floor of the rustic-style building behind Marathon Sports and Kyma Spa and next to Webb's Pro Fitness!
We KNOW you've heard this from your $10/month club...
but yoga sometimes has the unfortunate stigma of perfection.
We have built a community here, to invite you to come as you are.
Yoga is the Journey of the self, through the self, to the self.
- Bhagavad Gita