happy fourth of july week!!
Wednesday, 7/3: 7 AM 45 min Flow with Heather : 10:30 AM QIGONG with Amy : NO 5:30 PM RESTORATIVE
Thursday, 7/4 CLOSED
Friday, 7/5 7:30 AM Rise & shine Yoga with Heather 60 min
Saturday 9 AM - YOGA** with Katherine **WE COMBINED THE 8:30 & 10 AM JUST FOR THE HOLIDAY WEEKEND!
Sunday, 7/7 5:30 Yoga with Sarah!
BEACH YOGA BEGINS JUNE 27TH AT 6:45 AM AT PEGGOTTY BEACH WITH HEATHER! ONLY $10
Check out our November Yoga & QiGong Wellness Retreat more info here
RETURNING GOAT YOGA, JUNE 26TH @ 6 PM!! Check out our workshops page to sign up!
TROUBLE SLEEPING? Try our upcoming workshop: Divine Sleep (R) Yoga Nidra with optional Reiki! with Jen Cataldo on JUNE 27TH @ 7 PM!!
Summer Schedule Changes start the week of 6/23!
SUNDAYS: 10:15 AM Restorative Yoga will take a summer break starting on 6/23 (the last class for Spring will be 6/16)
MONDAYS: 9:00 AM Gentle Yoga 101 will take a summer break starting on 6/24 (the last class for Spring will be 6/17)
THURSDAYS: Beach Yoga will begin on 6/27 at 6:45 AM no class on 7/4 at Peggotty Beach! Bring a towel or an old yoga mat that you WONT be using INSIDE anymore to do yoga on! Class is only 45 minutes and there will be limited time on our hands to protect our wrists in the sand. only! $10 ($5 for students!) class will alternate with Heather (6/27, 7/18, 8/1, 8/15, 8/29) & Amanda (7/11, 7/25, 8/8, 8/22)!
THURSDAYS: 6:00 PM Yoga CHANGES TO 5:30 PM Yoga with Sara starting on 6/27 thru Labor Day!
TYR’s Book Club:
Thursday May 16th at 4:30 above the yoga room
we are reading “You Can Heal Your Life” by Louis Hay
If you are interested in joining, please email: Yogaroomstudio@gmail.com
Reiki Fire Healing Meditation experience! w/ Phyllis Simonetta every third Monday of the Month at 7:00 PM only $11!
THANK YOU FOR VOTING FOR US & Webb's Pro Fitness as BEST YOGA Studio & Health club OF:
2015 SOUTH SHORE Living MAgazine!
2015, 2016, 2017 & 2018: best of hanover, hingham & norwell!
AFRAID TO TRY YOGA?
The Yoga Room offers group beginners classes as well as private sessions ($50 / hour) to allow you to feel comfortable in the poses and give you a clue about what THE HECK that person up there is talking about - asana?! E-mail us for more information about a one-on-one session or upcoming beginners classes!
Inviting you to try
Something new or something you love,
In an environment where no one is ever too young or too old,
too tight or too "out-of-shape",
where it is never too late or too soon to honor you.
Where are we located?
Located on the first floor of the rustic-style building behind Marathon Sports and Kyma Spa and next to Webb's Pro Fitness!
We KNOW you've heard this from your $10/month club...
but yoga sometimes has the unfortunate stigma of perfection.
We have built a community here, to invite you to come as you are.
Yoga is the Journey of the self, through the self, to the self.
- Bhagavad Gita