SUMMER SALE: UNLIMITED YOGA NOW THRU LABOR DAY ONLY $99!
unlimited yoga begins when purchased, and will expire Labor Day
Salute for a Cure
Thursday, June 15th 5:00 - 7:30ish PM
Join us for our 108 Sun Salutes Challenge and to Celebrate our 3rd Anniversary!! Join us for as many as you can! Donations will be made to Dana Farber's The Jimmy Fund! We will be having some refreshments and appetizers afterwards to celebrate our 3rd birthday!!
Class will be held behind the Yoga Room in the grassy area! Yogis of any level can join in!
Recommended Donation: $10 - $30
Sound Healing, Reiki and Qigong
Saturday, June 17th 10 - 11:45 AM $35
with Maryellen Labelle & Janet Kessenich
Join maryellen & Janet as they move into summer, the fire season, awakening our fire energy through qigong and healing our mind and bodies using soung healing therapy with sound bowls.
Calm, Balance, stretch
Sunday, June 25th 4 - 5:30 PM **NEW TIME!**
with Maryellen Labelle & Lori Dougherty
Join Lori Dougherty & Maryellen LaBelle in this workshop as they share their passion for helping others relax and become aware of the connections to their body, mind and spirit.
Yin Yoga is a more meditative practice that stretches the connective tissues while strengthening and re-lubricating the joints and the spine. Reiki is an energetic practice which may include light touch.
QiGong Series Beginning June 7th
QiGong Chair Yoga Wednesdays @ 10:30 AM w/ Amy (45 Min) 4- week Series $49
BEACH YOGA - JUNE:
drop ins: $10
Monday, June 12th 6:00 PM - ACRO /Partner Beach Yoga w/ Karen
Monday, June 19th 6:30 AM - 7:15 AM w/ Heather
Monday, June 19th 6:00 PM ACRO /Partner Beach Yoga w/ Karen
Monday, June 26th 6:00 PM ACRO /Partner Beach Yoga w/ Karen
Wednesday June 28th 6:30 PM - 7:30 PM w/ Tracie
Thursdays 10 AM - NEW STYLE!
No More Ups & Downs! Yoga
Here's your answers! If you don't like the idea of putting your head upside-down, don't feel comfortable getting up and down off the floor or just don't like putting pressure on your knees - BUT you want to stretch and keep your joins MOVING with blood flow and breathwork - THIS is your class!
Chairs are optional, at the end of class you can take a seated meditation in a chair or take some time lying down on your mat.
Sundays at 9 AM - Hatha Flow w/ Jeanne Welsh
TUESDAYS 5:45 PM - 6:15 PM - 30 Minute Meditation w/ Stephanie Higgins only $5!
Sunday Evening Restorative is BACK AT 6:00 PM
for the Spring & Summer!! Enjoy your longer days and zen out before your week ahead! STARTING March 26th!
we are EXCITED to announce....
julie Hoffman-hogan is BACK!
Bring a friend for $5!
Wednesdays Yin Yoga 5:30 PM - 6:30 PM starts 11/9!
Julie is BACK! And will continue her same class from before (on Tuesdays at 4:15)! This will be a yin yoga class!
How does the bring a friend work? One pays $15 drop-in, uses their class pass OR their UNLIMITED Yoga Room Pass and they can "bring a friend" for $5! A GREAT date night, or girls night out idea!!
THANK YOU FOR VOTING FOR US & Webb's Pro Fitness as BEST YOGA Studio & Health club OF:
2015 SOUTH SHORE Living MAgazine!
2015 & 2016: best of hanover, hingham & norwell!
AFRAID TO TRY YOGA?
The Yoga Room offers group beginners classes as well as private sessions ($50 / hour) to allow you to feel comfortable in the poses and give you a clue about what THE HECK that person up there is talking about - asana?! E-mail us for more information about a one-on-one session or upcoming beginners classes!
Inviting you to try
Something new or something you love,
In an environment where no one is ever too young or too old,
too tight or too "out-of-shape",
where it is never too late or too soon to honor you.
Where are we located?
Located on the first floor of the rustic-style building behind Marathon Sports and Kyma Spa and next to Webb's Pro Fitness!
We KNOW you've heard this from your $10/month club...
but yoga sometimes has the unfortunate stigma of perfection.
We have built a community here, to invite you to come as you are.
Yoga is the Journey of the self, through the self, to the self.
- Bhagavad Gita