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* See note                                      ** Webb's class - included in Webb's Pro Fitness membership

Monday

9:30 am Gentle Yoga 101                                            Karen Conneelly

5:30 pm Yoga**                                                        Heather (Webb) Quintal

 

Tuesday

7:30 am Rise & Shine Yoga ($5 for Webb's Members; $15 for everyone else)  Amy Webb   

10:00 am Therapeutic Yoga (c)                                          Kathleen Picardi

4:30 pm Yoga **                                                              Suzanne Higgins (Katherine returns in Fall)

6:30 PM Yoga for you! open to ALL levels (c)                      Tracie Marshall

Wednesday

7:00 am  Sunrise Yoga 45-min $5                    Heather (Webb) Quintal  

8:30 am Yoga ** @ Webb's Gym Aerobic Room (90 min)      Laurie Barron

10:30 Chair QiGong Series w/ Amy - usually runs in 4 weeks session in congruence with the 1st week and last week of the month

5:30 pm Restorative Yoga & Yoga Nidra (Meditation)    Andrea Skane

Thursday

10:00 am No More Ups & Downs Yoga!                       Andrea Skane (optional chair, class remains standing w/ an option to be lying down / seated at the end for stretching and meditation.

6:00 pm Yoga**                                                   Susan McDonough

FRIDAY

7:30 am Rise & Shine Yoga ($5 for Webb's Members; $15 for everyone else)   Heather (Webb) Quintal

10:30 AM Balance Class - 45 Min every OTHER week (10/19, 11/2, 11/16, 11/30, 12/21)     Karen Conneelly

Saturday

8:00 am Yoga** - in the Yoga Room, moves to 8:30 after Labor Day!               Katherine Rossmoore   

10:00 am Yoga** - in the Yoga Room                                                               Katherine Rossmoore   

Sunday 

6:00 pm Restorative Yoga                                         Karen Conneelly

RESTORATIVE WILL REMAIN AT 6 PM THROUGH DECEMBER