TO SIGN UP FOR CLASS CLICK HERE

* See note                                      ** Webb's class - included in Webb's Pro Fitness membership

Monday

9:30 am Gentle Yoga 101 - with Sara Pearson begins 9/9

5:30 pm Yoga**                                                        Heather (Webb) Quintal

3rd Monday every month: 7:00 PM Reiki Healing Meditation with Phyllis Simonetta, sign up THROUGH Open Wings Healing $11 HERE or pay at the door :)

 

Tuesday

7:30 am Rise & Shine Yoga ($5 for Webb's Members; $15 for everyone else)  Amy Webb   

10:00 am Therapeutic Yoga (c)                                          Kathleen Picardi

4:30 pm Yoga **                                                              Katherine Rossmoore

6:30 PM Yoga for you! open to ALL levels (c)                      Tracie Marshall

Wednesday

7:00 am  Sunrise Yoga 45-min $5                    Heather (Webb) Quintal ends 8/28

8:30 am Yoga ** @ Webb's Gym Aerobic Room (90 min)      Laurie Barron

10:30 Chair QiGong w/ Amy -

5:30 pm Restorative Yoga & Yoga Nidra (Meditation)    Andrea Skane

Thursday

7:00 am  Sunrise Yoga 45-min $5                    Heather (Webb) Quintal begins 9/5 

10:00 am No More Ups & Downs Yoga!                       Andrea Skane (optional chair, class remains standing w/ an option to be lying down / seated at the end for stretching and meditation.

**NEW 4:30 pm  50/50 Vinyasa Yoga/Restorative Remix                     Ciara Desmond  begins 9/5!

6:00 pm Yoga**     Susan McDonough changes back on 9/5 (5:30 PM with Sara Pearson from 6/27 - Labor Day)

FRIDAY

7:30 am Rise & Shine Yoga ($5 for Webb's Members; $15 for everyone else)   Heather (Webb) Quintal

10:30 AM NEW! BALANCE & POSTURE 4-WEEK SERIES: 10/18, 10/25, 11/1 & 11/8

5:30 PM NEW! CHAKRA YOGA 8-WEEK SERIES: 9/27, 10/4, 10/11, 10/18, 10/25, 11/1, 11/18 & 11/15

Saturday

8:30 am Yoga** - in the Yoga Room              Katherine Rossmoore   

10:00 am Yoga** - in the Yoga Room                                                               Katherine Rossmoore   

Sunday 

10:15 AM Eclectic Yoga Flow: a mix of Breathing, Meditation & Movement Lori Dougherty begins 9/8!

5:30 PM Yoga for You! ALL Levels Sara Pearson returns to Flow on 9/8!