Christmas & new Years Week

Friday -Dec. 21st

7:30 AM - 8:30 AM Yoga with Tracie

Saturday . Dec 22nd

8:30 AM YOGA** with Katherine

10:00 AM YOGA** with Katherine

SUNDAY . Dec 23rd

6:00 PM Restorative Yoga with Karen

Monday - Christmas eve

9:30 AM Gentle Yoga 101 with Karen

Christmas day - closed

Wednesday, Dec 26th

CANCELLED: 7:00 AM Yoga!; 10:30 AM - 11:15 AM Chair Yoga / QiGong with Amy

5:30 RESTORATIVE **BRING A FRIEND FOR $5!* with Andrea

THURSDAY - Dec. 27th

10 AM NO MORE UPS AND DOWNS YOGA with Andrea

6 PM YOGA** with Sue McDonough

Friday - Dec. 28th

7:30 AM YOGA with Heather

Saturday . Dec 29th

8:30 AM YOGA** with Katherine

10:00 AM YOGA** with Katherine

SUNDAY . Dec 30th

6:00 PM Restorative Yoga with Karen

Monday - new years eve

9:30 AM Gentle Yoga 101 with Karen KAREN’S LAST CLASS :’(

TUESDAY - new year’s DAY

CANCELLED: 7:30 AM Yoga!; 10:00 AM Therapuetic Yoga; 4:30 PM Yoga; 6:30 PM Yoga

New Years Mindful Meditation & Reiki Healing workshop
4 - 6 PM $50; $65 at door SIGN UP HERE

wednesday - saturday as usual!

friday, jan 4th

emotional detox: Cleansing for New beginnings 6 - 8:15

lead by Sherianna Boyle, professional speaker, seasoned yogi and author of seven books & founder of C.L.E.A.N.S.E. YOGA LEARN MORE & SIGN UP HERE

SUNDAY - jAN 6TH - NEW CLASSES BEGIN!!

10:15 AM RESTORATIVE with Julie Hoffman - Hogan

5:30 Vinyasa Flow Yoga with Sara Pearson

monday,jan 7th

NEW TIME 9:00 AM Gentle Yoga 101 with Suzanne Higgins