UPDATE THURSDAY 10/17 power outages

we currently do not have power, we WILL STILL be having class at 10 AM AND 4:30, please check back regarding 6 PM - we will be watching out for it to turn back on but with the darkness of the room, 6 may be difficult to see!

CHeck out these class series’:

FRIDAYS

10:30 AM - 11:15 Reiki Healing Experience & Guided Meditation Feel the Reiki flow through you while receiving a healing that is just perfect for you. Each week offers a different guided healing experience. $15 drop in to sign up ahead, please contact Phyllis: phyllis@openwingshealing.com

Dates: 9/20, 9/27, 10/4, 10/11

5:30 PM - 6:30 PM Chakra Yoga Series - 8 weeks Each week, explore the 7 major Chakras, or energy sources in the body. The class will be a typical vinyasa flow with emphasis on specific poses related to each chakra. Starting with the Root and ending with the Crown, you will learn to move your body with intention and practice mindfulness. Each class will end with meditation. $15 drop in / $79 for the series! Expect to move, learn, and breathe a lot! To Sign up for the: Series, Click here! To sign up for a: drop in, Click Here! for this series, you CAN use your Yoga Room class pass/unlimited pass!

MONDAYS

6:45 PM - 7:30 PM Reiki Healing Experience & Guided Meditation - 4 weeks Feel the Reiki flow through you while receiving a healing that is just perfect for you. Each week offers a different guided healing experience. $15 drop in to sign up ahead, please contact Phyllis: phyllis@openwingshealing.com

Dates: 10/21, 10/28, 10/4, 10/11


NEW! Balance & Posture 4-week series

STARTING 10/18: 10:30 - 11:30 AM with Ciara Desmond

Join Ciara for this 4-week series focusing on two of yoga most-loved benefits: posture & balance! Walk thru different Balancing Practices, Posture stretches, learn proper alignment, & take exercises home with you!! 4-week series only $45! You CAN drop in OR buy a 10 class pass! to sign up for the SERIES, all 4 classes: click here


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Alchemy 101 workshop

Sunday, October 20th - 12 - 3 $60

What is Alchemy? What will I learn? Take home tools that are invaluable for helping you manage your energy in your daily life. Choose rather than react. These tools will also assist you when going into a deeper process of self discovery to Know your True Self.

Learn powerful new ways to use the The Rose
Review and Practice taking on and off The Grounding cord
Learn how to Run Energy
Get Acquainted with The Violet Flame
Practice Aura Protection Exercises
Review the Law of Attraction from Alchemical Perspective


create the life you want, spiritually

an evening with Rita Berkowitz

Wednesday, November 13th 7:15 PM $40 ahead; $50 at the door space is limited!

Learn to understand what has been holding you back. Through exercise & meditation, we can discover so much more - in this workshop, take the next step in redirecting your thoughts so you can create the life you desire and deserve.


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Reiki Healing experience with guided meditation 4- week series

2 sessions: $54 for session; $15 for drop in!

Fridays at 10:30 AM: 9/20, 9/27, 10/4, 10/11

Mondays at 6:45 PM: 10/21, 10/28, 11/4, 11/11


TYR’s Book Club:

Wednesday October 9th at 4:00 above the yoga room

we will be watching Wayne Dyer’s movie to kick us back into our monthly book club!!

If you are interested in joining, please email: Yogaroomstudio@gmail.com

Don’t forget! our new fall schedule starts Tuesday Sept 3, check out our class schedule for the new additions and changes!!

What’s up?

**NEW CLASS additions Starting after Labor Day!

Sunday’s 10:15 AM Eclectic Yoga: mix of movement, breathe & meditation! with Lori Dougherty

Monday’s 9:30 Gentle Yoga returns with Sara Pearson!

Thursday’s 7:00 45 min Sunrise Flow with Heather (NO LONGER Wednesday’s 7 AM!)

Thursday’s 4:30 PM 50/50 Vinyasa/Restorative Remix With Ciara Desmond

Check out our November Yoga & QiGong Wellness Retreat more info here

TROUBLE SLEEPING? Try our upcoming workshop: Divine Sleep (R) Yoga Nidra with optional Reiki! with Jen Cataldo on SEPTEMBER 26TH @ 7:15 PM!!

SUMMER SCHEDULE CHANGES!





Reiki Fire Healing Meditation experience! w/ Phyllis Simonetta every third Monday of the Month at 7:00 PM only $11!


Check out our upcoming workshops

 

 

 

THANK YOU FOR VOTING FOR US & Webb's Pro Fitness as BEST YOGA Studio & Health club OF:

2015 SOUTH SHORE Living MAgazine!

2015, 2016, 2017 & 2018: best of hanover, hingham & norwell!

CHECK OUT OUR UPCOMING WORKSHOPS!!

 

 

 

 

 

AFRAID TO TRY YOGA?

The Yoga Room offers group beginners classes as well as private sessions ($50 / hour) to allow you to feel comfortable in the poses and give you a clue about what THE HECK that person up there is talking about - asana?! E-mail us for more information about a one-on-one session or upcoming beginners classes!

yogaroomstudio@gmail.com



Inviting you to try

Something new or something you love,  

In an environment where no one is ever too young or too old,

too tight or too "out-of-shape",

where it is never too late or too soon to honor you.

 

Where are we located?

Located on the first floor of the rustic-style building behind Marathon Sports and Kyma Spa and next to Webb's Pro Fitness!

 

 

JUDGEMENT FREE

We KNOW you've heard this from your $10/month club...

but yoga sometimes has the unfortunate stigma of perfection.

We have built a community here, to invite you to come as you are.  

Yoga is the Journey of the self, through the self, to the self.

- Bhagavad Gita

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Voted BEST Yoga Studio by South Shore Living Magazine serving Quincy, Braintree, Abington, Holbrook, Rockland, Weymouth, Hingham, Norwell, Hanover, Scituate, Cohasset, Marshfield, Pembroke