YOGA, QiGong & WELLNESS RETREAT
CHATHAM BARS INN, Cape Cod, MA
Nov. 1- 3rd, 2019
2 Step Process:
1st. Register your Spot with us!
Early Bird Pricing: $245pp thru 7/15
Regular pricing: $260pp
sign up here
2nd. Book your room!
ACCOMMODATIONS $179
$179 / night + Resort fee & Taxes: 2 nights: $412
Upgraded rooms are available upon request.
Call 1-800-527-4884 by September 3, 2019
Group Name for your discounted room is The Yoga Room
All sales final, no cancellations please
What’s included in your registration with the Yoga Room!?
All yoga and qigong
Breathwork workshop with Tara Nieves
Dinner Friday, Lunch Saturday & a smoothie in the AM!
30% off Spa Services
Welcome Gift
Friday
Check In
6:00 PM Evening Yoga Meditation (45 min) - ok to be late!
7:00 Welcome Dinner
Journal & Group Activity after dinner
SAMPLE SCHEDULE
Sunday
10:00 AM QiGong
10:45 AM Yoga
11 - 12:30 Reflection Workshop
Check Out
Saturday
9:00 AM Meditation
9:30 AM Yoga
10:45 AM QiGong
11:30 AM Workshop
12:30 PM Lunch
1:30 PM Breathwork with Tara Nieves
**3:30 PM on ~ time for yourself: book a massage, use the fitness center, go for a walk, journal, explore!
Dinner Saturday is on your own ~ we will offer recommendations in the area for things to do & places to eat!!