YOGA, QiGong & WELLNESS RETREAT
CHATHAM BARS INN, Cape Cod, MA
Nov. 1- 3rd, 2019
We will be offering an early registration to people who attended 2018 first and then open booking to everyone else. Please watch for upcoming announcements, space will be limited and slots will fill up fast!
Pricing and Sign ups will begin 4/10/19
6:00 PM Evening Yoga Meditation (45 min) - ok to be late!
7:00 Welcome Dinner
Journal & Group Activity after dinner
10:00 AM QiGong
10:45 AM Yoga
11 - 12:30 Reflection Workshop
9:00 AM Meditation
9:30 AM Yoga
10:45 AM QiGong
11:30 AM Workshop
12:30 PM Lunch
2:00 PM Special Guest presentation
**3:30 PM on ~ time for yourself: book a massage, use the fitness center, go for a walk, journal, explore!
Dinner Saturday is on your own ~ we will offer recommendations in the area for things to do & places to eat!!