Goat Yoga


Wednesday June 26th 6 - 7 PM

Thursday July 11th 6 - 7 PM

Thursday July 25th 6 - 7 PM


Join us for some laughter & fun as we flow through some light-hearted yoga & play with baby goats!! All levels and ages are welcome!

Bring a towel (or 2), an old yoga mat (we have a few!), and wear clothes you don't mind getting dirty!

space is limited please sign up ahead!

Divine Sleep (R) Yoga Nidra

with optional Reiki

Thursday, July 25th 6:45 - 8:15 PM $40

Trouble Sleeping? Difficulty unwinding?Give yourself permission to rest & restore.

Divine Sleep (R) Yoga Nidra is one of the deepest forms of all meditations, suspending us in the space between awake & asleep. This is the state that we become the most receptiveand open to complete relaxation.

This workshop will begin with gentle restorative postures and Reiki (if you choose). You will then be guided into a deep meditative state while resting in savasana.

space is limited please sign up ahead!


Starts again May 15th! Wednesday’s 10:15 - 11 AM

$49 for series OR use your Yoga Room UNLIMITED or Class Pass!

Join Amy Webb as she introduces you to standing yoga postures with the assistance of a chair to help rebuild your balance! QiGong has incredible healing benefits as well! Join in on this class anytime or sign up for the series - allow yourself to begin to focus on your breath and learn tips to take out into your life to enhance a stress-free life!

**If you have an unlimited class pass or a class package your class passes WILL work to drop in

Beach Yoga at peggotty beach!

Thursday mornings 6:45 AM - 7:30 AM with Heather & Amanda alternating! Beginning 6/27! *No class on 7/4!*

Please bring a mat designated for outdoor practice OR a beach towel!! We will only be spending minimal time on our hands because of the inconsistency in the sand to protect our wrists! This is our favorite way to wake up on a Summer morning - taking in the salt air and allowing its healing properties to grace your skin, breathing open your eyes to the view of the ocean’s horizon line. We are so blessed to live where we live and this is the perfect way to take advantage of it!

Class is $10, $5 for students! You can also use your unlimited pass!